sleepy bulldog

Estimated reading time: 8 minutes

Ever seen your pup fall asleep while sitting up and wondered, “What’s up with that?”

Dogs have their own unique ways of catching some z’s, and sometimes, their chosen sleeping position can seem a bit odd to us humans.

In this guide, we’re going to explore why your dog may choose to snooze while sitting up. We’ll look at how things like breed and age can influence your dog’s sleep habits.

Plus, we’ll discuss when it might be time to chat with a veterinarian about your dog’s sleep.

sleeping dog quiz

🐾 Pet Zone's "Snoozy Pooch" Quiz! 🐾

Explore the quirky world of canine sleep habits with our "Snoozy Pooch" quiz, where fun meets facts in a playful journey through the reasons dogs might snooze while standing up! 🐕💤

1 / 4

How do dogs usually sleep compared to humans?

2 / 4

Which is NOT a common reason for dogs falling asleep while sitting up?

3 / 4

Which dog breed might find it easier to breathe and therefore sleep while sitting up?

4 / 4

What should you do if your dog frequently sleeps sitting up?

Your score is

The average score is 78%


Understanding Dog Sleep Patterns

The amount of sleep a dog needs can vary based on their age, breed, and health. Puppies and older dogs tend to sleep more than young adult dogs. Large breeds like Mastiffs and Saint Bernards are known to be big sleepers, while smaller breeds and working dogs might have more wakeful periods.

It’s also worth noting that dogs are flexible sleepers. Unlike humans who generally sleep in one long stretch overnight, dogs sleep in multiple short bursts throughout the day and night. This pattern is a remnant of their wild ancestry, where staying alert for danger was crucial.

Common Reasons Why Dogs Fall Asleep While Standing or Sitting

Dogs falling asleep while sitting up can be a fascinating sight. While it might seem uncomfortable to us, for dogs, it can be perfectly normal behavior. Here are some common reasons why your dog might do this:

  1. Fatigue: Dogs, especially puppies and older dogs, can fall asleep in the oddest positions when they’re extremely tired. If your dog has had an intense play session or a long day, they might be so exhausted that they start dozing off before they even get a chance to lie down.
  2. Age: As dogs get older, they might find it harder to move around. Senior dogs, in particular, might find it easier to sleep sitting up, especially if lying down or getting up from a prone position is difficult due to arthritis or other age-related conditions.
  3. Stress: Dogs often use sleep as a way to cope with stress. If your dog is feeling anxious or stressed, they might fall asleep sitting up to stay alert to any potential threats.
  4. Habit: Some dogs might simply find it comfortable to sleep sitting up. If they’ve found a position they like and it doesn’t seem to be causing any issues, they’ll likely continue to sleep that way.

Health Issues That Can Cause Dogs to Fall Asleep Sitting Up

While it’s often normal for dogs to fall asleep sitting up or standing, it’s important to be aware that this behavior can sometimes indicate underlying health issues. If your dog frequently sleeps sitting up, especially if they seem uncomfortable or if this behavior is accompanied by other changes, it’s worth consulting with a vet.

Here are some health issues that might cause a dog to sleep sitting up:

  1. Vestibular Disease: This condition affects a dog’s balance system, which can make it difficult for them to maintain a lying down position. Dogs with vestibular disease might choose to sleep sitting up to avoid feeling dizzy or unbalanced.
  2. Cognitive Decline: Older dogs can experience cognitive decline, similar to dementia in humans. This can lead to changes in sleep patterns and behaviors, including sleeping while sitting up.
  3. Neurological Conditions: Certain neurological conditions can affect a dog’s ability to control their body position. If your dog has a neurological condition, they might find it easier to sleep sitting up.
  4. Pain or Discomfort: If your dog is experiencing pain when they lie down, they might choose to sleep sitting up instead. This could be due to a variety of issues, from arthritis to injuries.
dog falling asleep

How Different Breeds Sleep

Just as dogs come in all shapes and sizes, their sleep habits can also vary widely. Certain breeds are more prone to sleeping in unusual positions, including sitting up. Here’s how breed can play a role in your dog’s sleep habits:

  1. Pugs and Bulldogs: These breeds are known as brachycephalic breeds, meaning they have short noses and flat faces. This can sometimes make breathing difficult, especially when lying down. As a result, these dogs might find it easier to breathe and therefore sleep while sitting up.
  2. Greyhounds and other large breeds: Greyhounds, Great Danes, and other large breeds often sleep in what might seem like strange positions to us, including sitting up or even on their backs with their legs in the air. This is usually just a sign of a deep, comfortable sleep.
  3. Working breeds: Breeds like German Shepherds and Border Collies were bred to be alert and ready for work at all times. These dogs might sleep sitting up so they can jump into action more quickly if needed.

Signs of Sleep Problems in Dogs

While it’s normal for dogs to sleep in a variety of positions, including sitting up, it’s important to be aware of signs that might indicate a sleep problem. If you notice any of the following behaviors, it might be a good idea to consult with a vet:

  1. Changes in sleep patterns: If your dog is sleeping more or less than usual, or at different times than they typically do, this could be a sign of a problem.
  2. Difficulty getting comfortable: If your dog seems to have trouble finding a comfortable position, or if they’re frequently changing positions, they might be experiencing discomfort or pain.
  3. Snoring, gasping, or choking during sleep: While some snoring can be normal, especially in brachycephalic breeds, loud snoring or sounds of struggling to breathe can be a sign of a respiratory issue.
  4. Changes in behavior or mood: If your dog seems unusually tired during the day, or if they’re less interested in activities they usually enjoy, this could indicate they’re not getting quality sleep.
  5. Sleeping in unusual places: If your dog suddenly starts sleeping in different places, like closets or corners, this could be a sign of anxiety or discomfort.

What to Do If Your Dog Frequently Sleeps Sitting Up

If you notice your dog frequently sleeping while sitting up, there are a few steps you can take to ensure their comfort and health:

  1. Monitor their behavior: Keep an eye on your dog’s sleeping habits. If they seem comfortable and are getting enough sleep, there’s likely no cause for concern. However, if they seem restless, uncomfortable, or are sleeping more or less than usual, it might be time to consult with a vet.
  2. Provide comfortable sleeping options: Make sure your dog has a comfortable place to sleep. This might be a soft dog bed, a cozy crate, or a favorite blanket. Some dogs might prefer to sleep on an elevated surface, like a couch or bed, especially if they have joint pain.
  3. Consult with a vet: If your dog’s sleeping habits change suddenly, or if they seem uncomfortable or in pain, it’s always a good idea to consult with a vet. They can rule out any potential health issues and provide guidance on how to ensure your dog is getting the rest they need.
  4. Encourage normal sleep habits: If your dog seems to be sleeping sitting up out of habit, you can encourage them to sleep lying down. Use positive reinforcement, like treats or praise, to reward your dog for lying down to sleep.

If you’re looking for a new, pet-safe, easy-to-clean dog bed, check out our recommendation!

Over 30,000 5-star Reviews!
Bedsure Dog Bed with Removable Washable Cover, Suitable for Dogs Up to 65 lbs

This classic pet bed mattress design gives your fluffy friend plenty of room to sprawl out and get cozy in any position. Easy to carry and ideal for use indoors and outside, in a crate, in your car, or wherever life takes you.

Featuring an easy-to-remove, durable, and stain-resistant cover that makes deep cleaning a breeze. Simply machine wash and tumble dry.

  • Orthopedic Support
  • Pet-Safe Materials
  • Easy Care Removable Cover
Check the Price
We earn a commission if you make a purchase, at no additional cost to you.


Understanding why your dog falls asleep sitting up can help you ensure they’re comfortable and healthy. While this behavior can be perfectly normal, it’s important to monitor your dog’s sleep habits and consult with a vet if you notice any significant changes.

Remember, every dog is unique. Their breed, age, health, and individual personality can all influence their sleep habits. By understanding these factors, you can provide the best care for your furry friend and ensure they’re getting the rest they need.

In the end, whether your dog prefers to sleep sprawled out on their back, curled up in a ball, or sitting up, the most important thing is that they’re comfortable and well-rested. After all, a good night’s sleep (or day, in the case of many dogs!) is essential for their health and happiness.

dog asleep in dog bed

Please Comment and Share

We hope you found this guide helpful and informative! If you have any thoughts or experiences you’d like to share, please feel free to leave a comment below. We love hearing from our readers.

And if you think this article could help other dog owners, don’t hesitate to share it on your social media platforms. Your shares help us reach more people and their beloved pups. Thanks for your support!

Frequently Asked Questions

Why does my dog sleep with his butt toward me?

Dogs are pack animals, and in the wild, they would sleep with their backs or butts toward each other for protection. If your dog sleeps with their butt towards you, it’s likely a sign of trust and affection. They feel safe with you and are showing you that they consider you part of their pack.

Why does my dog sleep on his back with his legs in the air?

This sleeping position, often referred to as the “roach” position, is a sign of a very comfortable and relaxed dog. It allows them to cool down quickly, as their belly has fewer layers of fur, and is a good way to release heat. It’s also a vulnerable position, so a dog that sleeps this way is likely to feel very safe and secure in their environment.

As an Amazon Associate I earn from qualifying purchases.

Written by Tom Cashman

I have grown up with pets for almost fifty years. My family has strong ties to the animal shelter community in Chicago. Currently I have two cats: an orange tabby named Zelda, and a gray mixed named Zander. Like all of my pets, they were adopted from a local animal shelter. Pet Zone represents my passion for sharing with the pet community.

Views: 1,225
Why Does My Dog Fall Asleep Sitting Up?

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

One Comment

  1. I plan on getting a dog in the near future. This post helps prepare me for what to look out for when it comes to sleep. Thanks for sharing!